Diet Free

The 6th of May is today, that day is the The International No Diet Day (INDD), an annual celebration of body acceptance and body shape diversity. This day is dedicated to raise awareness of the danger in diets and of eating disorders such as anorexia and bulemia. It's symbol is a blue ribbon, as the red ribbon of Aids or pink ribbon for Breast cancer. Celebrate the beauty and diversity of all our natural sizes and shapes. This day very important and today I find it extremely important to show one of my best friend understanding and support in her battle for recovery.

Goals of INDD:
- Doubt the idea of the "right" bodyshape
- Raise awareness to weight discrimination, size bias and fat phobia
- Declare a free day from diets and obsessions to body weight
- Present the facts about the diet indurstry, emphasizing the inefficacy of commerctial diets
- Show how diets prepetuate violence agains women
- Honor the vivtims of eating disorders and weight-loss surgeries

INDD wikipedia
awareness commercial
eating disorders wikipedia
Christina Aguilera - Beautiful video